How-To and What to Expect with No ‘Poo

Free Spirit, Gentle Change, Hippy Life, Letting Go, Minimalism, Minimalist, No 'Poo / Lo 'Poo, Simple Life, Simplicity

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We all have done experiments and changed our behaviors at some point or another. So, we know we can do it, it’s just a matter of doing it.

I’ve changed my behavior approximately 9,000,000,000 times in the last thirty-something years. Some of my changes stick, other’s don’t. We all change minute to minute throughout our lives, and that’s totally OK.

In recent posts I talked about my no/lo poo journey. This clearly doesn’t apply to everyone, but it does to me. It’s something worth experimenting because:

  • I want to save money instead of wasting it on beauty products
  • I want to spend less time primping in the mornings
  • I want to be OK with my natural, authentic self

That’s really the main motives behind this.

A lot of other’s are experimenting with the switch to no/lo poo as well. This is why if your interest is peaked and you go to research, there is so much information available that, quite honestly, makes it seem intimidating.

That’s because what works for one person, doesn’t for another. One person has xyz result and not the other.

So you are kind of frozen not knowing where to start because you simply don’t know what to do and are afraid of the outcome.

What I personally didn’t read a lot of was the honest-to-God truth about what to expect when doing the switch. It made me very leery at first because I know good and dang well that not everyone who does it has that much success, right?

I mean, I have lived long enough to just know better.

And so have you, which is why you may be scared to even try it.

How to start and what to expect:

Decision: You have to want to do this. It’s different from what you’ve always done. Years worth of sudsing up with commercial shampoo has created an exhilarating showering experience every, single day of your life for as long as you have known. If you go no ‘poo – you will not have this experience. You won’t be using shampoo so there won’t be any sudsing or bottled scents wafting in the shower any more.

If you decide to plunge, can you handle it? I mean, it sounds silly but seriously? Can you handle it?

If you are stuck in your decision process and just can’t make up your mind but still want to try it, there’s only one thing to do at this point:

Say eff-it and do it.

Get in the shower and don’t wash your hair.

Expectations: Please don’t expect to fall in love with your hair on this day. It’s going to feel grimy and oily and unmanageable. That’s because you aren’t used to having hair unwashed. Your hair is in shock because it’s actually being left alone for the first time in your life. It’s wanting to run free and roam the meadows.

Let it.

Just like any other change, getting used to unwashed hair takes time. It’s going to feel weird like you ‘forgot something’ and it’s not going to feel the same. You may feel self conscious because you are rocking some unwashed locks.

Don’t expect to style it the same way. At first, it would be wise to have a plan B on styling that day. For me, I twist it back with some bobby pins and go about my business.

After a few days of not washing your hair, don’t be surprised if you realize that you have never gotten to know your hair at all. It’s like a strangers head of hair and you will not know how to deal with it. Again, have a plan B until you figure it out – and you will, and I will too.

For some people, the unwashed hair stays oily for a week and for others months. You will not know how your hair will do until you try it.

Don’t be surprised if no one else on Earth even notices that you aren’t washing your hair. That will be a lightbulb moment when you realize you have been stressing over getting ‘perfect hair’ and no one else has ever cared but you.

Get excited that you will feel free and rebellious like a child that isn’t minding over-bearing adults. It’s like you are getting away with something you aren’t supposed to do. Because, after all, doesn’t everybody over-wash their hair? Doesn’t everybody continue to make commercial shampoo companies super rich while we spend hours a week primping in front of a mirror and spending oodles of our hard earned money unnecessarily?

No. Not everybody.

Don’t be surprised that after not washing your hair for several days that you start to love your natural self and question why you have ever put that kind of time in effort into your hair. You may question why you’ve been manipulating circumstances so much that you have totally ruined a perfectly good set of hair by constantly messing with it.

You may even realize that you are wild and free at heart and it’s not your problem if other people have an issue with what you do with your hair.

Best of all, you may just learn to love your beautiful, primal, loving, gorgeous, authentic self and just be happy with the way things are un-controlled.

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And sometimes, having crazy hair – don’t care is the best way to have it after all. Wild and free. Rebellious and empowered. Loved and loving.

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2 thoughts on “How-To and What to Expect with No ‘Poo

  1. So, you’re not using anything in your hair? Not even baking soda and apple cider vinegar? Ive been wanting to do this for years but I dont want to use apple ciser vinegar on my hair. Are you saying that I don’t even have to worry about that? That I can just not shampoo with anything?

    Like

    1. Hey Katelyn! Well, I haven’t been doing the water only method but for a few weeks and I am not using baking soda or ACV (I don’t want ACV on my hair either!). I’m gonna do straight water only for a few more weeks and see how that goes. I’m sure at some point it will need a deep cleanse and when the time comes I have some natural shampoo (Andalou Organics) that I will use. That’s my plan anyway 🙂

      In the past I have used a raw honey rinse (a tsp of raw hone in a cup of warm water) as a conditioning measure and it works really well and smells like honey (instead of vinegar) and I liked that method!

      My goal is to just go at least a week between washes (whatever washing method that may be). That would be awesome.

      I say just go for it and see what you think! The worst that can happen is you hate it, then just go back to the usual 🙂 But, it may just surprise you!

      If you go for it keep us posted – I’d love to hear how it goes!

      Liked by 1 person

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