The Journey Is Worth It

Clarity, Free Spirit, Gentle Change, Hippy Life, Minimalism, Natural Beauty, No 'Poo / Lo 'Poo, Simplicity

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You know the drill. We buy a bazillion dollars worth of hair and make-up products all our lives and then wonder why our skin looks horrible, and our hair is thinning, bland, and falling out. It’s no secret that the products we buy are damaging, but we do it anyway because we think it’s no big deal.

Well, I had a turning point with my hair. A huge chunk broke off last month and I know I had to make a change in the products I was using. My face was broke out, red, and splotchy from all the creams and scrubs and medicines I was applying. To top it off- I was using Mr. Clean All Purpose Cleaner to clean house and it totally rusted my appliances and discolored my counter tops. If an ‘all purpose cleaner’ isn’t all purpose, then….I’m going green, baby.

This change is taking a while as I research and test products to arrive at a place where I love the items I buy and they actually work. It’s a process. If you have experienced the same type things I have and are looking for an alternative, experimenting and using less may be the answer.

It has been for me.

I am not an expert by any stretch. But, I have learned some things and I want to share.

  • No Poo/ Low Poo: I went no poo for a while, but have changed my process. I now only use natural shampoo, conditioner, and products. Unfortunately, I blow dry and flat iron my hair again. My wiley curls just wasn’t working out. Maybe one day I can be just as hardcore. However, I did learn that I will survive if I don’t wash my hair ever single day, and if my hair is curly and wild – so be it.
  • Natural Soap & Body Wash: I use Zum Bar soap and Burt’s Bees body wash. My skin is hydrated, dry-patch, and red bump free after a month! I thought there was no cure for my skin conditions (per dermatologists as well), but that’s just not the case. Apparently, regular chemical-filled soaps, body washes, and scrubs were destroying my skin.
  • Caveman Regimine Skincare: This is a miracle. I only wash my face with water and a baby soft wash cloth. No soap or creams or moisturizer touches it! I’ve been doing this for a while now and my blackheads are disappearing and not coming back, my red cheeks have nearly went away, and my skin glows.
  • Natural Makeup: This is still a work in progress, but currently I use Physicians Formula Organic CC Cream, and shimmer bronzer (or cinnamon) on my face. I’m phasing out my eye makeup and when it’s time to replenish it will be organic. I also use grapeseed oil on a cotton ball to remove my eye makeup.
  • No Sugar Diet: In a perfect world I would eat Paleo. That is my future wish, not my reality. However, I do not eat sugar – or when I do, it is minimal and natural occurring (like watermelon occasionally). This means lots of meats and veggies. Also hemp hearts and peanuts, almond milk, and coconut flour to name a few snacks and additions. Without a lot of carbs and eating foods of high protein, I am fully satisfied, full of energy, and get better sleep. It works for me.
  • Live With Less: I quit shopping to waste time. I evaluate every purchase and make sure it will be used and is in line with my core beliefs. I am paying of debt, so spending wildly is not an option.
  • Clearing Clutter: Getting rid of clutter and unused items in my home to make space for things that matter and brings me peace of mind.

I like to remind myself of the changes I am making and the progress I’ve made so far. Sometimes it seems like there is so much I need to change that it’s overwhelming. I didn’t make all these changes in one day. It has been phased over time and have allowed myself plenty of space to make mistakes, start again, and to experiment. I am having fun and enjoying the ride.

Are there things you want to get rid of to make space for more of what you want? What’s your motivation and how are you getting back to your authentic self?

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Lucky Vitamin

Essential Oils, Hippy Life, Minimalism, Natural Beauty

I don’t know anyone in my real life that is searching for a more natural, simplistic lifestyle. This is why I love blogging so much and meeting like-minded individuals! It’s such a relief. Normally, when I tell my fam or friends what I am doing I get blank stares or weird comments. I think it’s just because it’s a little different. No harm done.

Anyway, it’s hard to find natural products where I live. I mean, there are holistic stores here and there and a Whole Foods but it’s many miles away and just very inconvenient. The inconvenience has stopped me from living like this, but not any more. This year, my mantra has been ‘no more excuses’ and I am trying my best to live up to it.

I spent over 3 hours this morning searching online for products that I have learned to love so I can order when I want. You may be in the same boat with your location, so I wanted to share.

Website: LuckyVitamin. Use coupon code 5OFF49GS205 (through July 2015) for $5 and you get free shipping on $50 orders.

1. Natural Hair Products: Sure, WalMart has Burt’s Bee’s but did you know their shampoo/conditioner ranks a 4 on the scale of hazards? Look, that’s better than most, but I want the least hazardous rating I can find. I ordered Andalou Naturals shampoo, conditioner, and hair spray. They rank at a 2 on the hazard scale.

2. EWG Skin Deep Database: This database shows the hazard/chemical rating for cosmetics and products. I used this site to determine the safety of Andalou hair products to make my decision.

3. Hemp Hearts: My new fav snack ever. They have them!

4. Ylang Ylang Essential Oil + Glass Spray Bottle: I plan on mixing a little skin moisturizer up with a new essential oil. Supposed to smell sweet and floral and does wonders for stress and it’s an aphrodisiac!

5. Eco Nuts: This is all natural soap nuts that I will be using to wash clothes. One box is equivalent to 100 loads of laundry. It’s safe, sudsy and natural and has been used for centuries! I am so excited!

After researching and trying to order from Amazon, Vitamin Life, and Lucky Vitamin: the Lucky Vitamin got my order.

Vitamin Life didn’t offer free shipping, and neither did Amazon. Amazon was actually going to charge $25 in shipping for the same items.

Lucky Vitaman though? Had all the items I wanted, a $5 off coupon and free shipping since I ordered $50 worth of items.

If you are looking for a convenient place to find your hippy stuff – check it out!

Natural Soap: Reasons Why I Use It

Essential Oils, Free Spirit, Minimalism, Natural Beauty

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That’s our pet goat, Sally. Isn’t she adorbs?

I’ve recently changed a lot of my beauty routines over from conventional to natural:

  • No ‘Poo: I quit using shampoo & conditioner; now it’s water only and natural cleansers
  • Caveman Skincare: I wash my face with water only
  • Make-Up: I only use organic CC cream and mascara {currently transitioning to only organic}

The results are really amazing and I feel much better with my choices. I can let go of my past mistakes, and make better choices moving forward that really benefits my skin, beauty, and life.

I’m also after a simple life where I focus on what truly matters so I can do meaningful work, live peacefully and light, and love with all my heart and soul.

Freeing up my obsession and constant ‘messing-with’ of my hair, make-up, body will allow me to live the passionate, hippyish life that I am after.

Since changing my hair, facial skincare, and make-up routine, it’s only natural that my body soap would be next.

I’ve had horrible, bodily skin my whole life. It’s patchy, ruddy, and has patches of red bumps. It also dries out super fast, but then moisturizer inflames my dry skin even worse. I’ve been diagnosed with dermatitis where dermatologists basically give you a topical ointment and tell you to rub down in it several times a day until it’s gone. Well, it doesn’t go away.

So, since I’ve had success with the natural approach to hair and my face, I switch to an all natural, goat’s milk, soap bar.

It’s amazing.

I’m using Indigo Wild’s Zumbar. It’s made from goat’s milk, natural ingredients, and essential oils. My skin is improving, it’s:

  • Smooth
  • Moisturized
  • Less flaky
  • Fewer red patches

All within a few weeks.

I also use Burt’s Bees Grapefruit body wash in the morning. It has a refreshing scent and sometimes I just want to use my pouf.

It’s really just a simple change and a better choice for overall skincare. The natural soaps smell delicious and are less harsh on the skin – all while cleaning just as well {or better, even} than the chemically-filled ones.

There comes a time when we do the same thing over and over and get the same sucky results. This is the turning point when we can open our mind and try some new things. The natural approach leaves nothing to be lost; only improved.