Slow Down: Sacrifice for Impact

Clarity, Debt, Free Spirit, Gentle Change, Minimalism, Minimalist

impact

It’s so easy to forget our mission in life when busyness, procrastination, clutter, and to-do-lists overtake our time. It seems a majority of us are in the cycle and it seems there is no way out. At some point, we accept it and just call it ‘adulthood.’ And once we name it, we own it. We tick through the rest of our life vaguely aware of our surroundings. Guilt seeps in when we want to take time for ourselves. We become weak, agitated, frustrated, and overwhelmed. We continue at this pace because we are supposed to.

I’d like to meet the person who told all of use that we have to live this way.

Because I truly think this ‘person’ does not exist at all.

This ‘person’ could be society. We feel that we have to compete with others and one-up our status. This one-upmanship is also known as Keeping-Up-With-The-Jones. Sure, we all agree that this keeping-up is not the best way to live – but if we are honest, we live that way anyway.

Our Facebook post has to look cuter than someone else’s. Our car has to look fancy so we can show everyone that we do, in fact, have a job and are contributing to the pot of society. The American Dream is being lived, y’all! But at the end of the day it’s no dream at all. We know it deep down, but we can’t break this cycle because we don’t want to come across as lazy, unfit, or less-than.

So, debt and possession rule our lives. It comes in between us and our families. We have no friends, because we have to work ourselves to the bone to pay for that new loveseat. It’s cute though, but unfortunately we don’t have time to host friends over because we are at work. And when we aren’t at work, we are at home cleaning, organizing, and moving around our stuff.

When our friends ask us how we have been or what we’ve been up to lately we respond:

Busy.

Yes, we have been busy. We’ve been busy trying to create a lucrative life at the hands of our employer. We’re busy thinking about acquiring a luxury lifestyle and living beyond our means.

We haven’t been busy contributing to what’s most important, which I feel safe to say is:

  • Family
  • Helping
  • Serving
  • Resting
  • Relaxing
  • Creating
  • Wanderlusting
  • Traveling
  • Exploring

Those are my most important things in life. And I’ve neglected those things for far too long.

It takes time to shift to a more simple, deliberate, slow lifestyle. But, when we realize that we need to change our path and begin to clear the distractions: clutter, busyness, overwhelm, we can gain clarity and shift focus to what’s truly important.

We won’t be remembered for our career, but we will be remembered for our impact.

There’s more to life than just paying bills and then you die.

I’m not willing to sacrifice my life for stuff and status. I am however, willing to sacrifice my life for change, memories, and impact.

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Financial Boss: Part 1

Clarity, Debt, Financial Boss Series, Free Spirit, Gentle Change, Hippie Life, Hippy Life, Minimalism, Minimalist, Money, Simplicity

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It totally happened yesterday.

I am now in charge of my finances aka THE BOSS.

Financial advice is totally rampant on the internet because so many of us live reactive to our money.

I want to share with you how I went from reactive to proactive in 24 hours. Sounds to good to be true? Well, it is and it a’int. It was a long day yesterday getting my finances in order:

but I went to bed PROactively in charge of my money last night. 

I’m going to break up this explanation in parts because it is a little lengthy. I want to share my personal history and background and then tell you how my strategy changed drastically.

It’s not a magic potion or fix-all. It’s just a financially lazy, simple girl’s way of shaking up the way I do things and TELLING my money where to go.

You may be in the same place, but scared to make a change. It is kind of scary, but when you have your mind made up that you must do things differently, take risks, and are in an energetic, positive mental state: It can be done.

So, follow along if you want to hear about it. It’s time for change and it’s time to be the boss.

For starters:

That picture above was my stack of credit cards as of yesterday. Wow. Let’s just say that it has reduced drastically as of today, only 24 hours later.

What Consumes the Mind, Controls Our Life

Clarity, De-Cluttering, Free Spirit, Gentle Change, Hippie Life, Hippy Life, Letting Go, Meditation, Minimalism, Simplicity

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Simplifying our lives has many aspects to it; and it varies from each person to person. For me, I am not an extremist by any stretch, but I want to remove the excess that is weighing me down so I can be energized and focus on what truly matters to me.

As I am constantly de-cluttering my possessions and spending less on consumerist spending, I am also de-cluttering my mind. When I first began simplifying my life, I knew I needed to get rid of physical clutter to have more brain space and clarity to get down to business on my insides. It was only natural that at some point, a lot of my mental clutter began surfacing as I was decreasing the amount of possessions I owned.

This is my favorite part of a minimalist lifestyle!

For me, “you are what you eat” translates not only to actual food consumption, but also to what I take in to my mind and thoughts. My focus is to remove the negativity that keeps clouding my thoughts and turn it in to positive affirmations.

I took a few weeks to really listen to my thoughts that rattle within. My inner voice was speaking; and it wasn’t pretty. Self doubt, worry, frustration, anger, and incessant chatter seemed to never end. After meditation and letting go of this mindset, I knew there were some changes that I would have to make to clear the mental clutter.

This became a priority and still is.

1. Social Media: I am off of Facebook. Period. I was comparing myself to others, and then other people’s constant questioning about my personal Facebook activity was a major trigger in anxiety. Now, all of my closest family and friends know to contact me directly via telephone or person if they have something to communicate as I am not on Facebook for the drama anymore. It was weird for a few days because I would unknowingly pick up my phone to check Facebook as a terrible habit. But, I had deleted the icon app as a reminder not to log on. I don’t miss it at all.

2. News: I love the news and shows like Nancy Grace (my hero!). However, I feel very agitated, angry, and defensive after soaking in updates from around home and the globe. Truly, I was getting to where I felt hopeless and sad. So, I simply just don’t watch it any longer. Now, I know they say to keep up with cultural events and such; and I do get info from my Husband on events that I am interested in so I can stay in the loop on what matters to me. But guess what? The world hasn’t crashed and I haven’t become an obsolete being just because I am not ranting over politics and the like.

3. Diet: I can’t think well if I don’t feel well. My eating habits have changed and I no longer include sugar in my diet. I feel more energized and can focus on what matters – like having fun – instead of feeling guilty because of what I have eaten during the day.

4. Drama: Other people have a way of sucking me into their drama. I am by nature a very empathetic and compassionate person, so I take on other people’s burdens as my own. This drags me so far down and makes me collapse with exhaustion. This is probably one of my #1 soul suckers. I have to consciously choose not to be involved in drama anymore and it’s making a huge difference in my positivity.

I want positive, hopeful, happy thoughts. Along with my possessions, I am de-cluttering the gunk as well. We think what we take in. We speak what we take in. We feel what we take in.

Isn’t it time we put a barrier to the negativity so we can embrace our true selves? If you want to feel energetic, you must take in energy. If you want to think positively, you must consume positivity. Let’s use our energy for positive vibes instead of the negative, shall we?

What gunk to you need to get rid of to add some light into your days?

Tending to Your Soul

Clarity, Free Spirit, Gentle Change, Hippie Life, Hippy Life, Letting Go, Meditation, Minimalism, Simplicity

Yoga isn’t about executing the poses perfectly or having the best balance. Yoga is connecting with yourself. Yoga is like learning to breathe again, or that moment when you jump out of bed in the morning, rush outside to do the sun salutation, and you’re utterly blinded by how brilliant the world can be. Yoga is taking a moment from your stressful, up-beat life and remembering you have a soul that needs tending to. ~ Unknown

The world truly can be beautiful and brilliant when we take the time to slow down and enjoy it. This has always been so hard for me: just as it is for so many people.

I feel that it is selfish and un-productive if I stop to breathe and do a few stretches.

Since I have began my yoga journey, I see how important it is to take the time to look within yourself. Yoga is not about being a pretzel, it’s about being deliberate. Being deliberate in loving on yourself every day. It’s about letting go of house chores realizing that it’s OK to take a break, get healthy, and press on within. When sticking through yoga, the to-do list shows up in the mind, but you learn to see it, and let it go. You begin to understand that the dishes will still be in the sink when you get done. They will. And it is perfectly fine.

It’s a daily practice of peace.

Whether you do yoga or not, it’s important you find something that allows you to be still, get healthy, and focus on yourself. It could be a walk, a bubble bath, a jog down a trail, gardening, drawing, watching the sunset. If it means you check in with yourself for at least 20 minutes or so to allow your self-worth to come forward: then you have found it! When you find it, do that and do it every day.

Lucky Vitamin

Essential Oils, Hippy Life, Minimalism, Natural Beauty

I don’t know anyone in my real life that is searching for a more natural, simplistic lifestyle. This is why I love blogging so much and meeting like-minded individuals! It’s such a relief. Normally, when I tell my fam or friends what I am doing I get blank stares or weird comments. I think it’s just because it’s a little different. No harm done.

Anyway, it’s hard to find natural products where I live. I mean, there are holistic stores here and there and a Whole Foods but it’s many miles away and just very inconvenient. The inconvenience has stopped me from living like this, but not any more. This year, my mantra has been ‘no more excuses’ and I am trying my best to live up to it.

I spent over 3 hours this morning searching online for products that I have learned to love so I can order when I want. You may be in the same boat with your location, so I wanted to share.

Website: LuckyVitamin. Use coupon code 5OFF49GS205 (through July 2015) for $5 and you get free shipping on $50 orders.

1. Natural Hair Products: Sure, WalMart has Burt’s Bee’s but did you know their shampoo/conditioner ranks a 4 on the scale of hazards? Look, that’s better than most, but I want the least hazardous rating I can find. I ordered Andalou Naturals shampoo, conditioner, and hair spray. They rank at a 2 on the hazard scale.

2. EWG Skin Deep Database: This database shows the hazard/chemical rating for cosmetics and products. I used this site to determine the safety of Andalou hair products to make my decision.

3. Hemp Hearts: My new fav snack ever. They have them!

4. Ylang Ylang Essential Oil + Glass Spray Bottle: I plan on mixing a little skin moisturizer up with a new essential oil. Supposed to smell sweet and floral and does wonders for stress and it’s an aphrodisiac!

5. Eco Nuts: This is all natural soap nuts that I will be using to wash clothes. One box is equivalent to 100 loads of laundry. It’s safe, sudsy and natural and has been used for centuries! I am so excited!

After researching and trying to order from Amazon, Vitamin Life, and Lucky Vitamin: the Lucky Vitamin got my order.

Vitamin Life didn’t offer free shipping, and neither did Amazon. Amazon was actually going to charge $25 in shipping for the same items.

Lucky Vitaman though? Had all the items I wanted, a $5 off coupon and free shipping since I ordered $50 worth of items.

If you are looking for a convenient place to find your hippy stuff – check it out!