No ‘Poo Update: 2 Things Before You Start

Natural Beauty, No 'Poo / Lo 'Poo

11.

That picture above was a test!

I wanted to make sure that your life wasn’t totally disrupted, that it gave you a complete meltdown, or that if I posted it: the world would crumble around me. I am willing to bet, not one of those happened and by the looks out the window – it’s a clear blue, beautiful September day. So.

I haven’t washed or brushed my hair in a week.

Call me feral, but it makes me giddy.

The point is, there are a million ways to do the lo/no poo. It’s all over Pinterest and the interwebs.

The fact is, if you are interested in doing it, two things must happen first:

  1. You must be tired of trying to fight your natural hair, and spending so much time doing so
  2. Your give-a-damn has busted and you would like to spend your time doing other things

Since those 2 apply to me now, I can go about my business and rock some frizzy curls guilt-free.

The transition has been a bitch, but now that it’s not so oily: it’s all about that volume, baby.

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Don’t Stress: No ‘Poo

Free Spirit, Gentle Change, Hippie Life, Hippy Life, Minimalism, Minimalist, Natural Beauty, No 'Poo / Lo 'Poo, Simple Life, Simplicity

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I was really reluctant to ‘go there’ today with a no ‘poo post, but I do want to talk about it, so here I am.

Several months ago I toyed around with the no ‘poo buzz.

I updated my journey when I started this blog explaining the benefits of ditching commercial shampoo. After doing it for a while, I had to adjust to the transition because my hair would take a life of it’s on every, single day. Between the smell of hair – yep, it doesn’t stink, but hair smells like hair – and my fight with heated tools, I gave in and started washing my hair every day.

Although I felt it necessary to clean my hair everyday, I have continued using all natural shampoo and conditioner (store bought). In my dreams I would be using the baking soda and ACV rinse but I’m not there yet.

So, I’ve been doing that in the meantime until this past weekend.

It’s been 4 days since I have washed my hair, at all. Not even water, people! (I feel like I have to add here that I have bathed my body with soap).

It wasn’t intentional. I was swimming, playing with my daughter, lounging around, designing on my etsy shop, and shooting guns at the hunting club to bond with my Boo.

I figured that since I was so free-spirited that I wouldn’t worry with my hair.

Lo and behold:

It is not oily. It is not dry. It is not nasty.

I’m thinking that it has finally transitioned over time by using all natural shampoo and conditioner.

So, this post isn’t a how-to guide, it’s to inspire!

If my crazy hair can eventually transition, anyone’s can. Everyone’s hair is different and there are so many ways to no/lo poo. It’s about sticking with it, not stressing, and focusing on something else in the meantime.

As of now, I’m just gonna rock along until I have to wash it. It also helps I have a new self-imposed work uniform hair style. Until then:

No poo it is…again!

The Journey Is Worth It

Clarity, Free Spirit, Gentle Change, Hippy Life, Minimalism, Natural Beauty, No 'Poo / Lo 'Poo, Simplicity

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You know the drill. We buy a bazillion dollars worth of hair and make-up products all our lives and then wonder why our skin looks horrible, and our hair is thinning, bland, and falling out. It’s no secret that the products we buy are damaging, but we do it anyway because we think it’s no big deal.

Well, I had a turning point with my hair. A huge chunk broke off last month and I know I had to make a change in the products I was using. My face was broke out, red, and splotchy from all the creams and scrubs and medicines I was applying. To top it off- I was using Mr. Clean All Purpose Cleaner to clean house and it totally rusted my appliances and discolored my counter tops. If an ‘all purpose cleaner’ isn’t all purpose, then….I’m going green, baby.

This change is taking a while as I research and test products to arrive at a place where I love the items I buy and they actually work. It’s a process. If you have experienced the same type things I have and are looking for an alternative, experimenting and using less may be the answer.

It has been for me.

I am not an expert by any stretch. But, I have learned some things and I want to share.

  • No Poo/ Low Poo: I went no poo for a while, but have changed my process. I now only use natural shampoo, conditioner, and products. Unfortunately, I blow dry and flat iron my hair again. My wiley curls just wasn’t working out. Maybe one day I can be just as hardcore. However, I did learn that I will survive if I don’t wash my hair ever single day, and if my hair is curly and wild – so be it.
  • Natural Soap & Body Wash: I use Zum Bar soap and Burt’s Bees body wash. My skin is hydrated, dry-patch, and red bump free after a month! I thought there was no cure for my skin conditions (per dermatologists as well), but that’s just not the case. Apparently, regular chemical-filled soaps, body washes, and scrubs were destroying my skin.
  • Caveman Regimine Skincare: This is a miracle. I only wash my face with water and a baby soft wash cloth. No soap or creams or moisturizer touches it! I’ve been doing this for a while now and my blackheads are disappearing and not coming back, my red cheeks have nearly went away, and my skin glows.
  • Natural Makeup: This is still a work in progress, but currently I use Physicians Formula Organic CC Cream, and shimmer bronzer (or cinnamon) on my face. I’m phasing out my eye makeup and when it’s time to replenish it will be organic. I also use grapeseed oil on a cotton ball to remove my eye makeup.
  • No Sugar Diet: In a perfect world I would eat Paleo. That is my future wish, not my reality. However, I do not eat sugar – or when I do, it is minimal and natural occurring (like watermelon occasionally). This means lots of meats and veggies. Also hemp hearts and peanuts, almond milk, and coconut flour to name a few snacks and additions. Without a lot of carbs and eating foods of high protein, I am fully satisfied, full of energy, and get better sleep. It works for me.
  • Live With Less: I quit shopping to waste time. I evaluate every purchase and make sure it will be used and is in line with my core beliefs. I am paying of debt, so spending wildly is not an option.
  • Clearing Clutter: Getting rid of clutter and unused items in my home to make space for things that matter and brings me peace of mind.

I like to remind myself of the changes I am making and the progress I’ve made so far. Sometimes it seems like there is so much I need to change that it’s overwhelming. I didn’t make all these changes in one day. It has been phased over time and have allowed myself plenty of space to make mistakes, start again, and to experiment. I am having fun and enjoying the ride.

Are there things you want to get rid of to make space for more of what you want? What’s your motivation and how are you getting back to your authentic self?

No ‘Poo: 3 Week Update

Free Spirit, Gentle Change, Hippy Life, Minimalism, Natural Beauty, No 'Poo / Lo 'Poo, Simplicity

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My journey to lo/no ‘poo has been interesting. It’s always a challenge to make a big change in life, and this is no exception. At first, you would think it sounds simple: just don’t wash your hair every day and use natural shampoos. Well, it’s a lot harder than that. Not only the routine itself, but how you get to know yourself in the process.

There’s the whole transition period, where your hair is oily and crazy and pretty much unmanagable.

Then, you have to figure out how to style your natural hair. I’m used to straight; but now I’m a curly girl.

After that, if you are like me, you don’t want to use a blow dryer or heat tools, so you learn to just let your hair be free.

My 3 week update:

  • I’m going about 3 days using water-only before using my Burt’s Bees natural shampoo and raw honey rinse. This is leaps and bounds away from my twice-a-day conventional shampoo routine.
  • I still let my hair air dry. I scrunch it a little, use some bobby pins if needed, and go about my business.
  • By the 3rd day I get a little oily, but I’m OK with it. It’s not offensive and the benefits I’m gaining far out way the process.

What’s awesome?

My mother and husband both commented yesterday on my curls! Finally someone noticed!

Now, I’m not doing this to gain attention: it’s solely for me. But I made sure not to tell anyone what I was doing because I wanted to focus.  I need accountability on some ventures, just not this one. It was just a little too personal and challenging internally and externally for me to be getting other peoples 2 cents.

They both were amazed at how curly my hair was. My husband even asked if I was going to continue because he really loves it!

So, I informed my mother of my no ‘poo venture. Of course she was supportive and had lots of questions. And my husband is finally thankful that I am just leaving my hair alone.

Most importantly: I am happy! My hair does it’s own thing and I am loving the curls. I have also gained so much time in the mornings thanks to my minimal hair routine. 

Moving forward:

  • I am wanting to be able to only ‘wash’ my hair once a week while continuing rinsing in between. I’m trying to be patient.
  • I intend on trying the raw apple cider vinegar (ACV) rinse at some point.
  • I am going to get a better boar bristle brush= lifesaver.
  • I am going to be pushing a day out a week in not washing: I’m going 3 days between washing this week and will go 4 days between next week.

Sometimes getting out of our comfort zone pushes us to be our better self. If we are doing something that just isn’t working, it’s time to be brave and make a change.

It’s hard to argue when it’s overall just better, right?

This is the case with my no ‘poo journey. I’m loving it so much. It’s working me inside and out.